牛奶的成分.doc.doc

Nutritional Components in Milk ? This page describes the function of nutritional components in milk:  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l Energy Energy,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l Water Water,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l NCarb Carbohydrate,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l NFat Fat,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l NProt Protein,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l NVitas Vitamins,  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l NMins Minerals, and  HYPERLINK /Nutrition%20Facts/Nutritional%20Components.htm \l MinorProt Minor Biological Proteins Enzymes. Links are provided to move the reader to pages that present the content of specific nutrients in milk, important background information on the chemistry of milk carbohydrate (lactose), fat, protein, and enzymes, and other topics that are covered in more depth in other sections of this website. ? Energy The energy in milk comes from its protein, carbohydrate and fat content, with the exception of skim milk that has virtually no fat. The  HYPERLINK /Nutrition%20Facts/Nutrient%20Content.htm \l NCTEnergy energy content of some milk varieties is shown in the  HYPERLINK /Nutrition%20Facts/Nutrient%20Content.htm Nutrient Content Tables. Food provides energy to the body in the form of calories (kcal). There are many components in food that provide nutritional benefits, but only the macronutrients protein, carbohydrate and fat provide energy. The energy value of a food is calculated based on the calories provided by the amount of protein (4 kcal/gram), carbohydrate (4 kcal/gram), and fat (9 kcal/gram) that is present. ? Water Milk is approximately 87% water, so it is a good source of water in the diet. The  HYPERLINK /Nutrition%20Facts/Nutrient%20Content.htm \l NCTWater water content of some milk va