用餐后不要做的事(Amy).pptVIP

用餐後不要做的事;Dont smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of ? cancer is higher). ? ? ? ? ? ? ? ? ? ? ? ? ?  不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。;Dont eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。;Dont drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ? ? ? ? 不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。;Dont loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted blocked. ? 用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。 ;Dont bathe - Bathing will cause the increase of blood flow to the hands, legs body thus the amount of blood around the stomach will therefore decrease. ? This will weaken the digestive system in our stomach. ? ? 不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中血液量，這將會使得我們胃部的消化能力變差。;Dont walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ?;Dont sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric infection in our intestine. 用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。;;;;;;;七度蝈蝈推荐 其博客：/u/1373747324