教育标准化第二篇饮食治疗篇.ppt

* 少量多餐既能保证营养充足，又可减轻胰腺负担，有利于血糖控制好 建议每日保证至少3餐，注射胰岛素者4～5餐为宜，可以预防低血糖发生 定时定量定餐，与药物作用、运动时间保持一致，使血糖不会波动太大 * * * * To measure effects of the type of carbohydrate on postprandial glycemic response, some researchers have proposed use of the glycemic index (GI). The GI ranks foods on a scale of 0 to 100 based on the blood glucose response they evoke compared to a reference food—either white bread or glucose. GI values are classified as low (55 or less), medium (44-74), and high (75 or more). The higher the GI, the faster a food is digested into glucose and absorbed. Multiple variables affect the GI of