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PROFORMA FOR REGISTRATION OF SUBJECTS FOR DISSERTATION DISSERTATION PROPOSAL “THE EFFECTIVENESS OF PRANAYAMA ON REDUCTION OF STRESS AMONG WORKING WOMEN AT SELECTED IT COMPANIES IN BANGALORE”. SUBMITTED BY, GEETHARANI.A I YEAR M.Sc, NURSING (PSYCHIATRIC NURSING) VARALAKSHMI COLLEGE OF NURSING, BANGALORE – 560 057 RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES BANGALORE, KARNATAKA PROFORMA FOR REGISTRATION OF SUBJECTS FOR DISSERTATION 1. NAME AND ADDRESS OF THE CANDIDATE MRS. GEETHARANI.A I YEAR M.Sc NURSING VARALAKSHMI COLLEGE OF NURSING, # 19, KIADB ROAD, CHOKKASANDRA, T.DASARAHALLI, BANGALORE-560057. 2. NAME OF THE INSTITUTION VARALAKSHMI COLLEGE OF NURSING, # 19, KIADB ROAD, CHOKKASANDRA, T.DASARAHALLI, BANGALORE-560057. 3. COURSE OF STUDY AND SUBJECT DEGREE OF MASTER OF NURSING, PSYCHIATRIC NURSING. 4. DATE OF ADMISSION TO COURSE 30.06.2008 5. TITLE OF THE TOPIC THE EFFECTIVENESS OF PRANAYAMA ON REDUCTION OF STRESS AMONG WORKING WOMEN. 6.0 BRIEF RESUME OF THE INTENDED WORK INTRODUCTION Along with other things, our women should acquire the spirit of valour and heroism. In the present day, it has become necessary for them also to learn self defence. - SwamiVivekananda. An increasing number of women are becoming career conscious and Professional in their outlook. The reasons for such a change are: increase in womens education, changing socio-cultural values, increasing awareness and consciousness in women and the rise in economic independence. Women are in a dilemma facing queries regarding self and her rights. Her inner conflict keeps on puzzling her regarding existence in reality. Balancing work and family frequently means irregular work hours for women professionals leading to stress and various problems related to it .The working woman, regar