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Presentation_拖延症(一)教学讲义.ppt
something about ; ;The meaning of procrastination; Are you procrastinators?
(拖延者);Do not submit the results until the deadline;Play in the homework time, do homework at the last minute. ;No plan, do not understand the time management;Something that can be done during the day are planned to do in the evening;People always think theres plenty of time to do the work.;Why do we procrastinate?;Why do we procrastinate?;Why do we procrastinate?;To deal with;We are always more focused and productive with limited.
Work is the best way to get working.
Always know the one thing you really need to get done during the day.
Only think about today and tomorrow.
Set deadlines for everything.;Work more when you are in the zone. Relax when you are not.
Respect your time and make it respected.
Set up a work routine and stick to it. Your body will adapt.
Stop multi-tasking. It merely kills your focus.
Take breaks sometimes.;Say NO to Procrastination
;thank you~
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