第36讲概括大意和 与完成句子 Ward off travel bugs（一） 职称英语综合B精讲课件.pptVIP

Ward Off Travel Bugs;2 You can start to prepare a couple of weeks before you leave. Food poisoning will make any holiday miserable, but by taking some medicine such as lactobacillus and bifidobacteria , you can reduce the likelihood of succumbing to poisoning brought on by food or water tainted with unfamiliar bacteria. lactobacillus and bifidobacteria：乳（酸）杆菌和双歧杆菌 succumb to：屈服，屈从 bring on：引起，导致;3 By improving the bacteria balance in your digestive tract, you crowd out the pathogenic bacteria and stop them gaining a foothold. The beneficial bacteria also produce gentle but effective natural antibiotics in your gut. digestive tract 消化道 crowd out 驱赶出 pathogenic bacteria 致病细菌 foothold 立足地 antibiotics 抗生素 ;4　In many holiday locations you need to remember the basics: drink bottled water, avoid undercooked meat and ensure that food hygiene is adequate. If you do succumb to food poisoning, drink plenty of water to stay hydrated and see a doctor. However, if you detect diarrhea early enough, you might like to try taking about 10 or 15 pancreatic digestive enzymes, which can digest the multiplying bacteria before they take over. basics 基础知识 基本知识 hygiene 卫生 diarrhea腹泻 pancreatic digestive enzymes 腺分泌的消化酶 multiplying 倍增的 ;5　Taking a teaspoon of silicol gel can also help. This lines the stomach and upper intestinal area and binds with bacteria and viruses, allowing them to be safely passed out of the gut. When you pack, include grapefruit-seed extract, which is an excellent all-round anti-bacterial, anti-parasitic, anti-viral and anti-fungal agent. a teaspoon of 一茶匙,一匙 silicol gel 硅胶 grapefruit-seed extract 葡萄轩榨汁 anti-bacterial 抗菌的 anti-parasitic 防寄生的 anti-viral 抗病毒 anti-fungal 抗真菌;8　You can also reduce the severity of inflammation by taking a daily gram of vitamin C with the bioflavonoid quercetin. Vitamin C and quercetin also help to reduce prickly heat. 9　Finally, if any adverse symptoms persist while overseas, you should see a doctor. inflammation 炎症 bioflavonoid qu