声乐保护嗓子（Vocal music protects the throat）.docVIP

声乐保护嗓子（Vocal music protects the throat） How does vocal music protect ones voice? If you want to sing a beautiful song, we all have to have a bright voice, especially for those who learn vocal music, it is very important to protect your voice. There are several ways to protect your throat: 1, should pay attention to, not smoking, drinking, usually try to eat less spicy greasy food, drink plenty of water, eat more fruits, such as kumquat etc.. 2, more exercise in the morning, breathing fresh air, and will increase lung capacity. 3, the vocal cords relax, bubbling sound. 4, the throat is like a child, in cold weather, must not catch cold, the wind, take care to take a scarf out. But we only pay attention to the throat protection in daily life is not enough, in the specialty, must sing to use the right method, especially for beginners, it is very important to use correct method, sound not squeeze or nest to sing; when you practice to micro sing or softly humming. 1, drink plenty of water, avoid alcohol and coffee. Balance the water in your body and moisturize the vocal cords. 2, do not smoke, even passive smoking should be avoided, because smoking can significantly increase the risk of throat cancer. 3, do not excessive use of the voice. Dont scream, dont speak loudly in the noisy area. If you feel dry or hoarse, stop talking. Keep your voice in order. Dont get too high or too low. Speaking in a low voice is also bad for protecting your voice. 4 dont over clear your throat. Because when you do this, the air will vibrate the vocal cords violently and damage the vocal cords. If you feel a sore throat, drink or swallow your mouth. But if you have to keep your voice clear, go to a doctor and check for possible reflux diseases, allergies and other diseases. 5, when you have a cold or infection and hoarseness, try not to speak. 6. how to protect your voice The throat is the only way for normal breathing, and it is also an important generator. Therefore, everyone should pay at