专业体适能教练证书课程健康和体适能评估表集.pdf.pdfVIP

身体状况安全问卷调查 PAR-Q FORM ( １５至６９岁人士问卷) (A Questionnaire for People Aged 15 to 69) 会员姓名Name : __ 会员号码Membership No.: __ 为阁下安全，请回答以下问题（在适用处打上号） For your safety, please answer the following questions by ticking () the appropriate box () 没有 有（或不清楚） NO YES or not sure 1. 您的医生是否告诉过您的心脏有问题，并要求您只能在医生建议下才 能进行运动？ Does your doctor ever said that you have a heart condition and so that you should only do physical activity recommended by a doctor? 2. 当您进行运动时，胸腔是否感到痛楚？ Do you feel pain in your chest when you do physical activity? 3. 在过去一个月，您是否曾试过在没有运动情况下出现胸腔痛楚感觉？ In the past month, did you have chest pain when you were not doing physical activity? 4. 您是否由于头晕而导致失去平衡，或者失去知感？ Do you lose your balance because of dizziness or do you ever lose consciousness? 5. 您是否因为改变运动计划而导致骨骼或关节问题恶化的情况？ Do you have a bone or joint problem that could be made worse by a change in your physical activity? 6. 您的医生现在是否开药方给您用于血压或心脏等问题？ Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? 7. 您是否知道有何因素导致您不运动？ Do you know of any other reasons why you cannot do physical activity? 我已经阅读、明白及完成这份问卷。以上问题的答案均是经本人同意。 I have read, understood and completed this questionnaire. All questions are a