高中英语译林版必修1教学案：Unit 3 Section Ⅴ Project(含答案).docVIP

Section_ⅤProject [原文呈现]　 The truth① is, diet and way of life② are often a problem for teenagers. However, the good news is that③ you can feel better④， look better and have more energy⑤ if you eat the right food and exercise regularly⑥. Healthy eating along with⑦ regular exercise is probably the only way to become fit.Diets are useless⑧in the long term⑨， yet⑩approximately? 20% of teenagers say they have tried going on a diet and skipping? meals to control? their weight. If you eat properly? and exercise regularly, you will lose weight, keep fit? and feel great. As a teenager, it is important to give your body the energy it needs?. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly? rice, bread, vegetables and fruit. You also need to drink a lot of water — six to eight glasses a day. Water helps keep your system? clean. Drinking enough water? will improve? your skin and give you healthy hair. [读文清障] ①truth n．真相；实情　to tell the truth 老实说；说实话 ②way of life 生活方式 ③that you can feel better ...是that引导的表语从句，表语从句中又含有一个if引导的条件状语从句。 ④feel better 感觉更好 ⑤energy n．能量，精力，活力 ⑥regularly adv.有规律地；经常 ⑦along with 连同……，随同…… ⑧useless[ju?sl?s]adj.无用的，无效的 ⑨in the long term 从长远角度看 ⑩yet conj.然而，可是 ?approximately[?pr?ksIm?tlI]adv.大约 ?skip[skIp]vt.vi.跳过，略过；蹦跳着走 ?control vt.n．控制 ?properly[pr?p?lI]adv.适当地 ?keep fit 保持健康 ?it needs 是省略了关系代词that或which的定语从句，关系代词在定语从句中作needs的宾语。 ?mostly[m??stlI]adv.主要地；通常 ?system[sIst?m]n．身体，(器官)系统；体系；制度 ?动名词短语drinking enough water作主语。 ?improve v．改善，提高 skin[skIn]n．皮肤 [第1～3段译文] 实际情况是，对青少年而言，饮食习惯和生活方式往往是个问题。但好消息是，如果合理饮食，定期锻炼，你就可以感觉更好，气色更好，精力越发充沛。 健康的饮食加上经常锻炼也许是变得健康的唯一途径。从长远角度来看，节食并不能奏效，然而有大约20%的青少年声称，他们曾尝试过节食或者有时不吃饭，以控制自己的体重。如果你适当饮食并经常锻炼，你就会减轻体重，保持健康并且感觉很棒。 作为青少年，给予你的身体所需要的能量是很重要的。如果不吃饭，你就不能得到足够的能量，那样的话，你会感到疲倦。对于健康的饮食，你应该主要吃米饭、面包、蔬菜和水果。你还需要喝很多水——一天需要6～8杯。水有助于保持身体内部系统清洁。足量饮水会改善你的皮肤，让你拥有健康的头发。 Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers sp