《成功的钥匙》培养积极心态.doc

培养积极心态Build a Positive Mental Attitude如何培养积极心态 How to Develop a Positive Mental Attitude你必须培养积极心态，以使你的生命按照你的意思提供报酬，没有了积极心态就无法成就什么大事。 You must have a positive mental attitude to make life pay off on your own terms.Nothing great has ever been achieved without PMA记住，你的心态是你——而且只有你——惟一能完全掌 握的东西，练习控制你的心态，并且利用积极心态来导引它。Recognize that your mental attitude is the only thing over which you--and only you--have complete control.Ecercise that control,and direct it by using PMA.切断和你过去失败经验的所有关系，消除你脑海中和积极心态背道而驰的所有不良因素。 Learn to close the door of your mind on all failures from your past.Clear your mind of any influence which does not support a positive mental attitude. 找出你一生中最希望得到的东西，并立即着手去得到它， 借着帮助他人得到同样好处的方法，去追寻你的目标，如此一来，你便可将多付出一点点的原则，应用到实际行动之中。 Find out what you want most in life,and go after it .Do it right now by helping others to acquire similar benefits.This way you put the principle of going the extra mile into action.确定你需要的资源之后，便订定得到这些资源的计划，然而所订的计划必须不要太过度，也不要太不足，别认为自己要求得太少，记住：贪婪是使野心家失败的最主要因素。Determine what kind of resources you need,set up a plan for acquiring them based on the idea of not too much,not too littler.Dont think small,but remember,greed more than anything else has destroyed ambitious people.培养每天说或做一些使他人感到舒服的话或事，你可以利用电话、明信片，或一些简单的善意动作达到此一目的。例如给他人一本励志的书，就是为他带来一些可使他的生命充满奇迹的东西。日行一善，可永远保持无忧无虑的心情。Form the habit of saying or doing something every day which will make someone else feel better.You can do this with a phone call,a postcard,or a simple act of kindness.Give someone a good inspirational book,for instance,and you give that person something that will work wonders in his or her life.One good deed a day will keep old man gloom away.使你自己了解打倒你的不是挫折，而是你面对挫折时所 抱的心态，训练自己在每一次不如意中，都能发现和挫折等值 积极面。 Make yourself understand that what whips you isnt defeat,but your mental attitude toward it.Train yourself to look for the seed of equivalent benefit in every disappointment you face.务必使自己养成精益求精的习惯，并以你的爱心和热情发挥你的这项习惯，如果能使这种习惯变成一种嗜好那是最好不过的了。如果不能的话，至少你应记住：