对国家队高水平竞走运动员训练负荷安排的对比研究-体育学专业论文.docxVIP

对国家队高水平竞走运动员训练负荷安排的对比研究 对国家队高水平竞走运动员训练负荷安排的对比研究 万方数据 万方数据 groups played more attention on 80%-90% target strength and seldom did training on above 100% target strength/ Both domestic group and foreign group adopted general endurance training, specific endurance training, speed, strength and skill training, However, Besides using Uniform velocity walking, uniformly accelerated velocity walking which are also adopted by domestic group, foreign group conducted plenty of variable speed walking. This is the biggest difference between domestic group and foreign group. The training, arrange the maximum load strength weeks at the middle of training but the arrangement of the 4 athletes have different. About the load Wang Zhen Chen Ding Gao Ni shows the “two-stage” structures. But Liu Hong has only an important lesson. The other lesson is arranged. As to the load strength lesson of Chen Ding and Gao Ni is arranged in morning and afternoon by turns then Wang Zhen and Liu Hong is arranged in morning and afternoon continuously. Both domestic and foreign group employed cycle training method in physical training of athletes. Domestic group arranged fixed training time with three times per week and the training method was complex. While the training time of foreign group was also flexible with no fixed time, and the physical trainings were always arranged after focused training and training methods were more complicated. 论文随机验证编号：BT514201542070 VI 目录 HYPERLINK \l _bookmark0 1 前言 - 3 - HYPERLINK \l _bookmark1 1．1 选题依据 - 3 - HYPERLINK \l _bookmark2 2 文献综述 - 4 - HYPERLINK \l _bookmark3 2.1 相关概念的界定 - 4 - HYPERLINK \l _bookmark4 2.1.1 高水平竞走运动员的界定 - 4 - HYPERLINK \l _bookmark5 2.1.2 对负荷的界定 - 4 - HYPERLINK \l _bookmark6 2.2 我国对竞走项目的研究现状 - 6 - HYPERLINK \l _bookmark7 2.2.1 对竞走技术的研究 - 6 - HYPERLINK \l _bookmark8 2.2.2 对竞走发展趋势的研究 - 7 - HYPERLINK \l _bookmark9 2.2.4 对竞走高原训练的研究 - 8 - HYPERLINK \l _bookmark10 2.2.5 对竞走训练负荷安排的研究 - 8 - HYPERLINK \l _bookmark11 3 研究对象与研究方法 -