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2017_2018学年高中英语HealthyeatingSectionⅡWarmingUp
PAGE
PAGE 2
Unit 2 Healthy eating
Section Ⅱ Warming Up Reading-Language Points
Ⅰ.单句语法填空
1.A balanced (balance) diet and regular physical activity will help you keep fit.
2.Wang Peng sat in front of his restaurant feeling (feel) very disappointed.
3.Remember no one can get away with breaking (break) the law.
4.They are discussing the strengths (strong) and weaknesses of the argument.
5.Claire had her luggage checked (check) an hour before her plane left.
6.In order to attract more customers, many supermarkets usually sell their goods at a discount at weekends.
7.Too many sweets and not enough exercise will make you put on weight.
8.Its certainly true that people who regularly eat breakfast tend to be slimmer (slim) and healthier.
9.Out of curiosity (curious), the two children came into the cave.
10.He got frustrated (frustrate) when people didnt understand what he was trying to say.
Ⅱ.阅读理解
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food,get enough sleep,and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel (燃料)”. Dont eat too much food with lots of sugar and fat. Eat plenty of foods high in protein,like meat,fish,eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, dont overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you dont get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your
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