Fast Food：快餐.ppt

Fast Food Eat Your Way to Health and Longevity Eating is one the most important events in everyone’s life. We enjoy eating - it’s part of who we are and part of our culture; in fact, eating is the hottest universal topic of all times. We depend on eating: the foods we eat are the sole source of our energy and nutrition. We know so much about eating: we are born with the desire to eat and grown up with rich traditions of eating. But we also know so little about eating - about how the foods we eat everyday affect our health. Definition Fast food A type of meal that is often pre-prepared and served quickly. What are the disadvantages of fast food ? Fast food are fast and you could get them easily by going to McDonald or the fast food restaurants, but they are unhealthy . Fast food is very oily and the oil will cause you high blood cholesterol also it may also cause you high blood pressure in the future if you eat much of them. They will also cause you to have heart attack and stroke when you are older. .Also there is chemical elements add to the burger and cheese so that you would like it a lot .They would let the chicken eat chemicals so that they grow faster and it will be ready in the hamburger. These chemicals are harmful Fast Food Effects on Health In today’s age of convenience, fast food needs no introduction. Everyone from a 2-year-old toddler to a 60-year-old grandpa seems to be enjoying it every chance they get. And why not? It’s delicious, it’s filling, is really affordable, and readily available just any time of the day, being only a drive through phone call away. What more can you ask for when you are living life in the fast lane? Well, plenty – fast food is all good tasting, except that it is not nutritionally balanced and, therefore, unhealthy in the long run if consumed on a regular basis. Fast food is loaded with calories from refined sugar and fats (especially, the artery-clogging saturated and hydrogenated fats, which are repeatedly reheat