健康饮食英语ppt.pptVIP

Grade2 Class5 Health Diet 1.Why we should pay attention to health diet. 2.How to improve our diet habit. 3.The meaning of healthy diet How to improve our diet habit? We should seek for solustion according these problem. 1.At fist we should reanable diet,should not eat to too full,beacuse its may be cause indigestion. according to scientific research,eat to be close to full each meal that is most be good to body health.Tts o good habit that take a walk after each meal. How to improve our diet habit? 2.Ruduce the time which eat amycitic food ,example: pungent, contain too much oil,contain too many adaitive. If your really like have this type food,youshould eat them with delicate food. How to improve our diet habit? 3.Reasonabhle groups all kids of foods scale.Groups meat diet and vegetable plates scale. We also need to suppy all kinds of microelement,for example: Ca钙 Fe铁 Zn锌 Se硒 Vitamin 维他命 How to improve our diet habit? 4.If you need seek for better diet habit.You can attempt the group foods tone. Its make every meal contain all kinds of colour.For example： Green Blue Red How to improve our diet habit? 4.In addition,we should must to eat some food contain cellulose(纤维素）. Last but not least,adjiust various nutrtion elements scale isimportant. The meaning of balance and healthmeals. Its said that food is the first necessity of the people. So ,healthy diet habit became really important and must raise our concern. Wishing classmates develop a health diet habit. 饭后常散步 每餐饭量适当 含钙高的食品 核桃 walnut 牛奶 milk 鸡蛋 egg 土豆 potato 含铁多的食物 红枣red dates 牛肉 beef 胡萝卜 carrot 含锌多的食物 贝壳类 shell