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轮胎训练应用于青少年足球运动员力量训练的实验研究
轮胎训练应用于青少年足球运动员力量训练的实验研究
万方数据
万方数据
ABSTRACT
The growth of youth football players is an important guarantee for the sustainable development of football. This article, which mainly uses experimental method, researches the impact, role, effectiveness and other aspects of tire training using in the strength training of youth soccer players. Through the sixteen weeks of Experimental observation and testing, and analyzing the different groups of experimental subjects laterally and longitudinally, this article principally obtains the following research conclusion:
Comparing with the previous data, after the experiment the results of experimental group, middle group and control group have apparent differences and all have improved to varying degrees. Among the three groups, the experimental group who had tire training during the strength training has progressed much more obviously. In the middle of the experiment, the middle group starts to have tire training during the strength training, and their results are in the middle. The results of the control group who have never had tire training during the strength training progresses smallest than the other two groups.
Compared experimental group with control group, there is no significant differences between the two groups at the very beginning of the experiment. However, the results of the two groups in the entire experiment procedure showed as an oblique Y shaped growth, in which the first bifurcation point is after about six weeks, then their growth of results start to have increasing growth performance gap, and the gap is widening with the increase of training period.
Compared experimental group with middle group, there is no significant differences between the two groups at the very beginning of the experiment, which is similar to the situation of experimental group and control group. In the sixth week, the results of the two groups start to have increasing growth performance gap, and Y type of gro
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