大专食品英语.pptVIP

Food Industry English 食品专业英语 2010年7月乳品大专班面授 LESSON 1 Nutrition6 　　What we eat as well as how much we eat determine our nutrition status to an important extent，and influenced by a diversity of external and internal factors.　 The person who wants to fine the answer to the question what should I eat for good nutrition？ “，might easily become lost in the maze of informational corridors， confused by the wealth of technical information provided by scientists or mislead by simplistic answers provided by those with products to sell. Somewhere in between is some reasonable， commonsense information that we can use to guide us our quest for sound nutrition knowledge 　　To begin， we need to learn some definitions of commonly used nutrition terms and find out what sorts of guidelines are available to help us measure the quality of our diets and to develop healthful eating patterns. 第一课 营养第1到第6页 人们的营养情况在很大程度上取决于人们吃什么和吃多少。而这两方面又受体内、体外多种因素的影响。 　　凡是渴望找到“应该吃什么才会有良好的营养”这一问题答案的人也许很容易会坠入复杂的知识迷宫，很容易被科学家所提供的丰富技术信息所迷惑，也很容易被销售商的简单化答案所误导。事实上，这中间有些信息是有一定道理的常识，我们可以利用这些信息来指导（我们去）寻求正确的营养知识。 　　首先，我们要懂得一些常用营养学术语的定义，并找出一些准则，以便帮助我们去衡量饮食的质量和制定有益健康的饮食结构。 NUTRITION AND FOOD： DEFINITIONS The word nutrition is often paired with the word food because the two go together. They are interdependent， but not interchangeable. 　　Food might be defined as any edible substance that provides nourishment when consumed. It is made up of many natural ingredients all chemicals that have different functions such as providing odor， flavor， color， and nourishment. The ingredients that give us nourishment are called nutrients. 　　These nutrients are categorized as fats， proteins carbohydrates （sugars and starches）， minerals， vitamins， and water. They are called essential nutrients because we cannot get along without them. We need them for energy， for building and maintaining body tissue； and for regulating body processes the three essential functions of foods in the body. 　　Nutrition might be defined as the process whereb