第十三章理性情绪.pptVIP

第十三章 理性情绪治疗模式（Rational Emotive Therapy） Albert Ellis （1913-） Ellis was born in Pittsburgh in 1913 and raised in New York City. He made the best of a difficult childhood by using his head and becoming, in his words, a stubborn and pronounced problem-solver. A serious kidney disorder turned his attention from sports to books, and the strife in his family (his parents were divorced when he was 12) led him to work at understanding others. 一、理论发展概述 美国临床心理学家埃利斯创立理性情绪治疗模式，又称ABC性格理论. 认为情绪问题是人的非理性信念造成的。人的思想往往是构成情绪的根源。 强调人不能靠情绪产生行动，强调人应先行动，在行动中改善情绪与观念。 情绪治疗模式的最大特点是以观念、思想为突破口，通过改变人的非理性思想，达到改变沮丧情绪的目的，