休闲体育之健美操.docxVIP

休闲体育之健美操 0846104张晓燕 ?摘要?: 本文主要从休闲体育这个大的方面出发，阐述人们可以 在闲暇时间通过锻炼以增进身心健康，丰富和创造生活情 趣，完善自我，进而以健美操为例，重点剖析健美操对女大 学生积极的身心影响。 E Abstract 3: From the major aspects, leisure sports, this article expatiate that people can in their spare time through exercise improve health, rich and create interest in life, improve themselves. And then take aerobics as example, the article in particular analysis that aerobics has the helpful effect on female university students. ?关键词?: 休闲体育健美操女大学生健康 E Key word 3: Leisure Sports, Aerobics, Female University Students, Mental Health ?正文?: 通过对休闲体育理论课程的学习，我们可以很清楚地了 解到，体育，作为一种文化