论跆拳道竞技比赛前的心理调整完整稿.docxVIP

标准化管理处编码[BBX968T-XBB8968-NNJ668-MM9N] 标准化管理处编码[BBX968T-XBB8968-NNJ668-MM9N] 论跆拳道竞技比赛前的心理调整完整稿 论跆拳道竞技比赛前的心理调整 摘 要 跆拳道是一种流行面很广的体育项目，跆拳道竞技比赛也是一种常见的比赛，对于跆拳道运动员来说，要实现比赛的胜利，不仅仅不需要有良好的身体素质，而且需要良好的心理素质，激烈的经济比赛给跆拳道运动员提出了身体、技能、心理素质的高要求。 在跆拳道竞技比赛中，选手的技能和身体素质也许相差不大，但是如果心理素质相差太大，那么对比赛胜负的变化就会产生非常大的影响。因此，分析跆拳道运动员在赛前的心理状态，找到调整心理状态的方法具有重要的意义。本文通过调查分析，用数据予以支持，来分析跆拳道运动员在竞技比赛前的心理状态变化，及产生各种不良心理状态的原因，找出调节跆拳道运动员竞技比赛前心理状态的方法。通过本文的研究，一方面可以对跆拳道运动员的心理状态做出更好地分析，另一方面，也能为以后跆拳道运动员在赛前调节心理状态提供一些借鉴。 关键词：跆拳道；赛前心理；心理调节。 Abstract Taekwondo is a popular wide sport, taekwondo competition is also a common game for Taekwondo athletes, to achieve victory in the race, not only do not need to have good physical quality, but also need good psychological quality, economic competition is put forward to TaeKwonDo skills of athletes body, intense, high the psychological quality requirements. In Taekwondo competition, players skills and physical fitness may have little difference, but if the psychological quality is too large, then the change will have a very big impact on the outcome of the game. Therefore, analysis of Taekwondo athletes before the psychological state, is of great significance to find the method to adjust the state of mind. In this paper, through the investigation and analysis to support the use of data to analyze the changes of Taekwondo Athletes in the athletic competition before the psychological state, and causes a variety of adverse psychological state, find out the method to adjust the psychological state of Taekwondo athletes before competitions. Through this study, one can of Taekwondo athletes heart To make a better analysis of the state of mind, on the other hand, it can also provide some reference for the adjustment of the psychological state of Taekwondo Athletes in the future Key words: Taekwondo; pre competition psychology; psychological adjustment 目 录 TOC \o 1-3 \h \u 1．绪论 研究背景及意义 研究背景 作为力量与技术的