关于怎样放松的英语作文.docxVIP

关于怎样放松的英语作文 What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of all,you can stay in bed for a while,sleeping makes people feel good.Secondly,you can join your friends in some fun parties,talks with friends will let you feel comfortable.Thirdly,you can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth,why dont you just play sports with your family?Youll feel tired if you do too much exercise once,but it keeps you healthy and energetic.Whats your opinion? What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what its really about. When you ask people which I have done many times what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency? It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. Its helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When Im feeling uptight, for example, I dont even try to write. But when I feel relaxed, my writing flows quickly and easily. Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxi