关于挫折的美文摘抄_关于挫折的著名英语美文.docxVIP

关于挫折的美文摘抄_关于挫折的著名英语美文 The more we know about ourselves, the more power we have to behave better. We each have an infinite capacity for self-deception countless unconscious ways we protect ourselves from pain, uncertainty, and responsibility often at the expense of others and of ourselves. 越了解自己就越要谨慎而为。我们每个人在 自欺欺人 方面的潜能都是无限的，尽管大多数时候，我们这么做都是无意为之，是为了保护自己免受痛苦、责任和不确定的伤害。然而，当我们在欺骗自己的同时，可能就要用他人的痛苦、责任和不确定来作为代价。 Notice the good. We each carry a predisposition to dwell on whats wrong in our lives. The antidote is to deliberately take time out each day to notice whats going right, and to feel grateful for what youve got. 关注好的方面。我们与生俱来的一种特质就是看到生活中不好的地方。而治愈这种顽症的良药就是有意识地每天花一点时间去关注好的方面，对你所获得的抱有感恩之心。 Let go of certainty. The opposite isnt uncertainty. Its openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow. 世上没有确定之事。确定的反面就是不确定，就是开放、好奇和愿意接受悖论的思想，而不是选边站。人生的终极挑战就是接受真正的自己，同时永不停歇地去求知、去成长。 Never seek your value at the expense of someone elses. When were feeling devalued, our reactive instinct is to do anything to restore what weve lost. Devaluing the person who made you feel bad will only prompt more of the same in return. 永远不要通过贬低别人来找回自己的价值。当我们被人看扁的时候，本能反应就是要找回我们失去的东西、以牙还牙。然而，贬低看扁我们的人的这种做法只会招致更多的恶果，造成恶性循环。 Do the most important thing first in the morning and youll never have an unproductive day. Most of us have the highest energy early in the day, and the fewest distractions. By focusing for a designated period of time, without interruption, on the highest value task for no more than 90 minutes, its possible to get an extraordinary amount of work accomplished in a short time. 最重要的事放在早上做，你的一天都会充满效率。大多数人早上的精力都是最充沛的，而且这个时候受到的干扰是最少的。拨出一段特定的时间，不要超过一个半小时，集中注意力，排除一切干扰，来完成价值最高的工作。这样，在短时间内你就能拥有非凡的工作成绩。 Its possible to be excellent at anything, but nothing valuable comes easy and discomfort is part of growth. Gettin