《新生代英语高级教程2》教学课件U5.pptx

;;Read and complete the questionnaire about your exercise habits. ;;;;;女： 除了玩电子游戏和看电影，你还有其他爱好吗？ 男： 有时间的话我会做运动。 女： 你在哪里运动？ 男： 几个月前我加入了Bodyfit健身馆。 女： 我知道那里。它在格里尔大街的银行旁边。你在那里做什么运 动？ 男： 通常我会先在跑步机上做30分钟的有氧运动，接着做30分钟的 举重训练。 女： 你多久去一次？ 男： 我想一周去四次，但是我太懒了。上周我只去了两次。 女： 那也比我强。我从不去健身房。;;;calorie n. 卡（路里）（食物的热量单位） ;cardio n. 心脏强化锻炼 ;muscle n. 肌肉;routine n. 惯例；常规 ;stretch v. 伸展（肢体） ;treadmill n. 跑步机 ;vitamin n. 维生素;weight n. 哑铃；杠铃片 ;workout n.体育锻炼 ;yoga n. 瑜伽 ;;;;;Hector: What are you doing? Mateo: I’m exercising. Can’t you see? Hector: OK, I know what you’re doing. But why? Mateo: Exercise is good for you. You should make it part of your daily routine, Hector. Hector: Yes, I know. But at work? Mateo: Why not? If you exercise or stretch out at work, your muscles won’t be tight. Hector: If I exercise at work, my clothes will get messed up. Mateo: Don’t worry about your clothes. C’mon, try it. Hector: How do I do it? Mateo: Start by touching your toes. Then touch your knees. Finish by putting your hands on your hips. Hector: Like this? Mateo: Right. Hector and Mateo: One, two, three; one, two, three. One, two, three; one, two, three.;Mr. Patel: What’s going on here? Mateo: We’re exercising, Mr. Patel. Why don’t you join us? Mr. Patel: I can’t do that. I haven’t touched my toes in years. Mateo: It’s good for you. C’mon, try it. Mr. Patel: Well, all right. But not too fast! Mateo: Don’t worry. Let’s take it easy. Start by touching your toes. Then touch your knees. Finish by putting your hands on your hips. One, two, three; one, two, three. One, two, three; one, two, three. Mr. Patel: One, two, three; one, two, three. OK, Mateo. That’s enough for me. Mateo: That’s a good start. If you work out every day, it’ll get easier for you. Mr. Patel: Every day? Mateo: Being healthy is a way of life, Mr. Patel.