Unit2Listeningandspeaking课件--高中英语人教版（2019）选择性必修第三册 (1).pptxVIP

Unit 2 Healthy lifestyle Listening and Speaking ;Warming-up;Before-listening;Listening 1;;Students always have lots of schoolwork to do, and then there are tests and exams to worry about. While its OK to worry a little, be careful not to worry too much. If youre living with high levels of stress, youre putting your health at risk. You should find time to relax, but you should also pay attention to your ways of relaxation. One day, a student complained to me that her eyes often hurt. I asked her what she did every day, and she told me she studied during the day and then watched soap operas on her smartphone in the evening. Of course, I guessed immediately what the cause of the eye pain might be. You see, during the daytime, she was using her eyes to study from books, and during the evening, she was using her eyes to watch soap operas on her smartphone. No wonder her eyes were hurting she chose the wrong way to relax! When she relaxed by watching soap operas, she was able to rest her brain, but at the expense of her eyes.;Let me give you some tips: 1. Take a short break every 45 minutes to one hour. Get up from your seat, look into the distance, and try to get some fresh air. You will feel greatly refreshed. 2. Exercise for 30 minutes or more a day. Try a new sport, ride a bike to school, or walk a lot. It will take your mind off your daily worries and its healthy, too. 3. Take up a hobby. Give yourself 20 minutes a day to do something you really like. Sing and dance, play badminton or go bowling, paint. This will make you happier and help reduce stress. Remember: All work and no play makes Jack a dull boy. With these techniques, you should feel much more relaxed, allowing you to perform much better in your schoolwork.;Listening 2;Group work;Show Time;A: I think I’m watching too much TV. B: Yeah. Me too. C: In my opinion, you should spend your time on something more active instead. For exa