大学英语六级阅读训练-保持大脑年轻化的七种方法.pdfVIP

大学英语六级阅读训练:保持大脑年轻化的七种方法 本篇阅读材料“保持大脑年轻化的七种方法”选自《读者文摘》 （原文标题：7 Anti-Aging Tips to Keep Your Brain Young）。如 果大家觉得比较简单，就当作泛读材料了解了解，认识几个新单词或 新表达方式也不错。如果大家觉得这些材料理解上有难度，不妨当做 挑战自己的拔高训练，希望大家都有进步^^ 1. Move It Quick — what’s the No. 1 thing you can do for your brain’ s health? Differential calculus, you say? Chess? Chaos theory? Nope, the best brain sharpener may be … sneakers? Yup. Once they’re on your feet, you can pump up your heart rate.“The best advice I can give to keep your brain healthy and young is aerobi exercise,” says Donald Stuss, PhD, a neuropsychologist