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Posture
• Good posture is that state of muscular and skeletal balance which
protects the supporting structures of the body against injury or
progressive deformity, irrespective of attitude (erect , lying,
stooping) in which these structures are working or resting. Under
such conditions the muscles will function most efficiently and the
optimum conditions are afforded for the thoracic and abdominal
organs. Poor posture is a faulty relationship of the various parts
of the body which produce increased strain on the supporting
structures and in which there is less efficient balance of the body
over its base of support.
(American Academy of Orthopaedic Surgeons , 1947)
Postural Analysis
• Spatial arrangement of body sections
• Stability, muscle loads and joint torques
• Fatigue levels and recovery times
• Assessment of posture tolerability (spatial,
temporal and operational conditions)
Laboratory Methods
• Electromyography
• Biomechanical models (e.g. CODA)
• Physiological measures (HR)
• Pressure readings (IAP, IVP)
Field Methods
• Questionnaires
• Surveys, Rating Scales
• Observation
Choice of Methods
• Time for observation and analysis
• Level of detail required
• Occupation observed
• Cost
Measurement Criteria
• Simple, non-interfering
• Minimum expertise
• Easy to record
• Easy to interpret
Postural Analysis
• Time driven •Event driven
– OWAS –RULA
– BPDS –REBA
– Video
–QEC
–MAC
–ART
Who uses these tools
• 1st level – self assessment
– HSE survey tools e.g.
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