高校学生参与健身气功运动对身体的影响（体育论文资料）.docVIP

高校学生参与健身气功运动对身体的影响（体育论文资料） 文档信息 ： 文档作为关于“生活休闲”中“武术”的参考范文，为解决如何写好实用应用文、正确编写文案格式、内容素材摘取等相关工作提供支持。正文8878字，doc格式，可编辑。质优实惠，欢迎下载！ 目录 TOC \o 1-9 \h \z \u 目录 1 正文 1 文1：高校学生参与健身气功运动对身体的影响 1 1、研究对象与方法 2 （1） 实验安排 3 2、研究结果与分析 4 3、结论与建议 6 4、结语 7 文2：毛球运动对身体形态指标和身体成分指标的影响 7 参考文摘引言： 13 原创性声明（模板） 14 文章致谢（模板） 15 正文 高校学生参与健身气功运动对身体的影响（体育论文资料） 文1：高校学生参与健身气功运动对身体的影响 The Influence of Fitness Qigong on the Physical Quality of College Students Abstract:According to the national policy and current situation of the development of health qigong， the purpose of the thesis is to further find health qigong is different for men and womens body quality， health qigong exercises the benefits if there is a difference， through the difference to under the quality education to carry out the health qigong organization provides the teaching object and undetanding of the scope of health qigong for small muscle group and the influence of core muscles. In this paper， the sophomore students of hu bei three gorges univeity were selected as the experimental group. There were 200 people. After 16 weeks of health qigong teaching， data were extracted for comparative analysis. The results showed that the Health qigong increased the physical quality of male and female students to different degrees. However， compared with boys， girls quality growth effect is more obvious. The conclusion is that the Health qigong is more suitable for people with low quality foundation. At the same time， Health qigong has a good effect on the growth of handgrip strength and standing with eyes closed on one leg， indicating that it has a good effect on the exercise of similar knuckle muscle groups and core strength. Therefore， it is feasible to add Health qigong to physical training ititutio for primary and middle school students as a quality education project。 Keyword:Health qigong; Quality Education; Physical quality; 1、研究对象与方法 研究对象 实验中是以湖北省宜昌市三峡大学学生为对象， 主要抽取大二学生进行测试调查。测试人数为200人。 研究方法 文献资料法 参考全国大学生大学生