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- 2022-09-10 发布于江西
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〔原文〕
how to stay healthy
as we all know, healthy is very important to everybody.but
do you really know how to stay healthy here are some useful tips.
first, we should do exercise if we have time.for example, we can
go to swim in the summer holiday. or we can take a walk after
supper.doing exercise makes us healthy and strong. second, we
should take more vegetables and fruit and less candies. stop
eating junk food and drinking beers. last but not least, we
should go to bed early and wake up early. we should have enough
sleep, or we will get sleepy in the day time. if
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