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Unit 2 lesson 3 Running and FitnessPre-readingDo you like PE class? Why?Pre-readingI’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams.Can you give Jeremy some suggestions? Jeremy, 16 years oldWhat kind of sports will you recommend?volleyballbadmintonrope jumpingyogaWords expressionsto get in shapeto stay healthy to relieve tensionto strengthen ones immune systemto cheer one up to get fitto reduce health problemsto make ones heart strongerWhat are the advantages of exercising regularly ?the part of the body that helps a body fight sickness and diseaseWords expressionsPre-readingPredictionWill long-distance running help Jeremy get healthy and fit?What will Dr. Martin say in his reply?I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams.My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years oldFast readingWork in pairs. Read Dr. Martin’s response to Jeremy. Find out the details to complete the table .Long-distance RunningTopicsDetailsWho is it for? for everyone, including beginnersEquipment needed BenefitsTips to avoid injuriesa good pair of running shoesIt is a great sport for beginnersRunning will help you get fit and prevent diseases. warm-up——get your blood flow and prepares your bodycool-down——jog slowly for 10 minutes, then walk for 5 minutesWhile readingBenenfitsargumentsupporting detailsIt is a great sport for beginnersRunning will help you get fit and prevent diseases. Skill BuilderScan for Specific InformationScanning a text means reading it as quickly as possible to find specific information.? Beforehand, determine the specific information that you need to find.? When you scan, move your eyes through the text to find what you are looking for.? Dont read every word when looking for specific information. Search quickly.While readingBenenfitsMake your heart stronger and allow more blood to flow around your body.argumentsupporting detailsDo not need
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