浅谈威宁县中小学篮球培养与训练.docxVIP

PAGE PAGE II 浅谈威宁县中小学篮球培养与训练 摘要：中小学生正处于生长发育期，身体素质逐步进入一个发展的高峰期，各项身体素质指标均会随着年龄的增长而提高，而中小学生篮球训练作为篮球运动的一项奠基工程，更应注重体能的培养，只有体能发展了，身体素质也就好了，那么篮球技术也就能随之更好地掌握了。本文以威宁县为例，分析了篮球训练的方法和工作，并对篮球意识培养和训练之间的关系作出一些探讨。 关键词：篮球训练；中小学；篮球意识培养；威宁县 Abstract: primary and secondary school students are growing stage, physical quality gradually entered into a peak stage of development, physical fitness indicators will increase with age, while basketball training for primary and secondary school students as a cornerstone project of basketball sports, Should pay more attention to physical fitness training only physical fi