2010-2023历年陕西宝鸡中学高一下期期末考试英语卷（带解析）.docxVIP

2010-2023历年陕西宝鸡中学高一下期期末考试英语卷（带解析）

第1卷

一.参考题库(共20题)

1.Ifyouarehavingtroublefallingasleep,youareingoodcompany.About65%ofAmericanssaidtheyhavesleepingproblemsafewnightseachweek,accordingtoarecentstudybytheNationalSleepFoundation.Sleepingtoolittlecanleadtoahigherriskofbecomingfatandgettingdepressed(沮丧的).Butbeforeyougotoadoctorforadvice,you’dbetterexamineyoursleepinghabitsonemoretime.Someofyourfavoriteeveninghabitsmayhavesomethingtodowiththesleepingproblems.

1.SettingaBrightAlarmClock.

Thelightofyourbrightalarmclockcanpreventyoufromfallingasleep.Youcanmakeyourroomasdarkaspossible.Coverthebrightnumberswithabookorconsiderbuyingasmalltravelclock.Yourcellphonealarmmayalsodothetrick.

2.CountingSheep

Whenyoujustcan’tfallasleep,it’suselesstostayinbedtocountsheep.Ifyou’vebeentryingtofallasleepformorethan30minutes,theNationalSleepFoundationsuggestsyougetuptodosomereadingorwatchTVforawhile.Suchactivitieswillmakeyousleepy.Beforeyouknowit,you’llbegoingbacktobedreallytired.

3.ExercisingLateatNight

Daytimeworkouts(锻炼)willkeepyoufullofenergyforhours.That’swhyyoudon’twanttoexercisewithinthreehoursofhittingthesack.Fierce(剧烈的)physicalactivityraiseyourbodytemperatureandpumpsyourenergylevel—botharebadforagoodnight’ssleep.

【小题1】Whatcanwelearnfromthefirstsentenceofthepassage?

A．It’snotgoodtofailtofallasleepatnight.

B．Peopleinagoodcompanyoftenhavesleepingproblems.

C．Therearemanypeoplewhohavesleepingproblems.

D．Youshouldfindsomeonetotalktoifyoucan’tfallasleep.

【小题2】Theunderlinedpart“hittingthesack”inthelastparagraphmeans“______”.

A．goingbackhome

B．goingtobed

C．goingtothegym

D．fallingasleep

【小题3】WhichofthefollowingisNOTmentionedinthepassage?

A．Thebadresultsofgettingtoolittle