案例分析盆底肌松弛的运动指导CaseStudyExerciseinstructionforloos.pptx

案例分析：盆底肌松弛的运动指导CaseStudy:Exerciseinstructionforloosenedpelvicfloormuscle产后恢复与塑形PostpartumRecoveryandBodyShaping

目录（Content）1.盆底解剖结构的认知(Cognitionofpelvicflooranatomy)2.盆底功能障碍的常见症状(Commonsymptomsofpelvicfloordysfunction)

目录（Content）3.盆底肌检测报告分析(Analysisofpelvicfloormuscletestreport)4.盆底肌锻炼(Pelvicfloormuscleexercise)

案例分析：盆底恢复指导(CaseStudy:Exerciseinstructionforloosenedpelvicfloormuscle)产妇，姜女士，29岁，自然分娩3月余，自述性生活质量下降，大笑或咳嗽时偶尔出现漏尿的困扰，遂来产后恢复中心咨询。体查：T36.5℃，P88次/分，R19次/分，BP118/84mmHg。外阴正常、阴道松弛，子宫颈口用力后有脱垂现象。(Puerpera,Ms.Jiang,29yearsold,gavebirththroughvagina3monthsago.Shereportedthatthequalityofhersexuallifehaddeclinedandsheoccasionallysufferedfromurineleakagewhilelaughingorcoughing,soshecametothepostpartumrecoverycenterforconsultation.Physicalexamination:T36.5℃,P88beats/min,R19/min,BP118/84mmHg.Normalvulva,loosevagina,prolapseofthecervixafterexertion.)

案例分析：盆底恢复指导(CaseStudy:Exerciseinstructionforloosenedpelvicfloormuscle)任务（Task）:03为促进产后盆底肌功能恢复，请对该产妇进行盆底功能障碍相关疾病的知识宣教。(Pleaseanalyzethepelvicfloormuscletestreportforthepuerpera.)01为促进产后盆底肌功能恢复，请对该产妇进行盆底结构的知识宣教。(Pleaseeducatethepuerperaaboutpelvicfloorstructure.)02为促进产后盆底肌功能恢复，请对该产妇进行盆底肌检测报告分析。(Pleaseeducatethepuerperaaboutpelvicfloordysfunctionrelateddiseases.)04为促进产后盆底肌功能恢复，请对该产妇进行正确的盆底肌锻炼。(Pleaseperformappropriatepelvicfloormuscleexerciseforthepuerpera.)

盆底的解剖结构与功能(Anatomyandfunctionofthepelvicfloor)女性骨盆是胎儿阴道娩出时必经的骨性产道。(Thefemalepelvisisthebonybirthcanalthatthefetusmustpassthroughduringvaginaldelivery.)其大小形状对分娩有直接影响。(Itssizeandshapedirectlyaffectthedeliveryprocess)骨盆骨骼(bones)关节(joints)韧带(ligaments)

骨盆由骶骨、尾骨及左右两块髋骨组成。（Thebonesofthepelvisconsistofsacrum,coccyx,leftandrighthipbones.）每块髋骨又由髂骨、坐骨及耻骨融合而成；（Eachhipboneiscomposedoftheilium,ischium,andpubis;）骶骨由5-6块骶椎合成；（thesacrum