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四级英语阅读试题及答案
姓名：____________________
一、选择题（每题2分，共20分）
1.Thebesttitleforthispassagewouldprobablybe:
A.TheImportanceofExercise
B.HowtoStayHealthy
C.TheBenefitsofExercise
D.TheEffectsofExerciseonHealth
2.WhichofthefollowingstatementsisNOTtrueaccordingtothepassage?
A.Regularexercisecanimproveonesphysicalhealth.
B.Exercisecanhelpreducestressandanxiety.
C.Over-exercisingcanbeharmfultooneshealth.
D.Exercisecanleadtoweightloss.
3.Accordingtothepassage,whatisthemosteffectivewaytoincreasemusclestrength?
A.Weightlifting
B.Stretching
C.Running
D.Swimming
4.Howdoesexerciseaffectonesmentalhealth?
A.Itcancausestressandanxiety.
B.Itcanimprovemoodandreducedepression.
C.Itcanincreasefatigueanddrowsiness.
D.Ithasnoeffectonmentalhealth.
5.WhichofthefollowingisNOTarecommendedtypeofexerciseforimprovingcardiovascularhealth?
A.Aerobicexercises
B.Strengthtraining
C.Yoga
D.High-intensityintervaltraining
二、完形填空（每题2分，共20分）
Readthefollowingpassageandchoosethebestwordforeachblank.
TheInternethasbecomeanindispensablepartofourlives.Ithasrevolutionizedthewaywecommunicate,work,andevenlive.However,withgreatpowercomesgreatresponsibility.Thefollowingaresometipstoensureasafeandenjoyableonlineexperience.
(1)_______________yourpersonalinformation.Neversharesensitiveinformationsuchasyouraddress,phonenumber,orbankingdetailswithstrangersonline.
(2)Usestrongpasswordsforallyouraccounts.Avoidusingcommonwordsorphrasesthatcanbeeasilyguessed._______________yourpasswordregularlytopreventunauthorizedaccess.
(3)Becautiousof_______________emails.Theseemailsoftencontainmaliciouslinksorattachmentsthatcanharmyourcomputerorstealyourpersonalinformation.
(4)Keepyourantivirussoftwareuptodate.Regularlyscanyourcomputerforvirusesandmalwaretoprotectyoursys
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