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ER-9-31Word:参考答案
Part=4\*ROMANIVWriting
妊高症病人的孕期指导
IfyougetPIH,itisverylikelythatyouwillhaveahealthybabyandfully-recoverfromthedisease.Butitwilltakealertnessandskillonthepartofyourhealthcareproviderandfullcooperationfromyou.Therewardsforyouandyourbabyarewellworthit!Themostimportantthingsyoucandoare:
?knowifyouareatrisksoyoucantellyourhealthcareprovider,
?continueregularpre-natalcare,
?followyourhealthcareprovider’sinstructionsforcontrollingPIHand
?tellyourdoctororPIHspecialistrightawayofthefollowingsymptomsduringpregnancy.
Severeheadaches
Vomitingblood
Excessiveswellingofthefeetandhands
Smalleramountsofurineornourine
Bloodinyoururine
Rapidheartbeat
Dizziness
Excessivenausea
Ringingorbuzzingsoundinears
Excessivevomiting
Drowsiness
Fever
Doublevision
Blurredvision
Suddenblindness
Painintheabdomen(tummy)
?checkyourweightandbloodpressureathome.
?Prescribeonebabyaspirinperdaythroughoutyourpregnancy,whichmayprotectyoufromdevelopingpreeclampsia.
?Remindyouthatagooddietshouldinclude:
FoodGroup Servings ChooseFrom(1servingequals)
FoodGroup
Servings
ChooseFrom(1servingequals)
ProteinFoods
6
1oz.Leanbeef,pork,lamb,veal,chicken,fishorcheese?cupcottagecheese1egg1tbsp.peanutbutter
MilkProducts
4
8oz.Lowfatmilkoryogurt
BreadsCereals
6
?cupcereal?cupcookedriceorpasta1slicebread6crackers
Fruits
5
?cup(4oz.)freshfruitorjuice?cupdriedfruitssuchasraisinsorprunes1wholesmallapple,pearororange
Vegetables
5
?cupcookedvegetablessuchasbroccoli,carrotsorgreens1cuprawvegetables
Besuretofollowalldietaryadviceyourdoctorgivesyou.YoumaybeputonalowsodiumdiettoreducetheamountofsaltyoueatortheDASHDietwhichhasbeenshowntolowerbloodpressure.Youshouldavoidfoodsanddrinksthatcontaincaffeinelikesod
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