牛津译林版（2019）选择性必修 第二册Unit 2 Sports culture七选五练习（含解析）.docxVIP

Unit2SportsCulture

单元话题七选五练习

（2023秋·江苏盐城·高二盐城市第一中学校联考期末）Beingfitandhealthydoesn’tmeanyouhavetoworkoutforhoursadayandeatnothingbutchickenandvegetablesforeverymeal.____1____Thefollowingaresomeofthem.

Youalwayscomplainyouaretoobusytogotothegymortoprepareahealthymeal.____2____Youshouldstarttoputyourhealthandfitnessinthefirstplacetoday.Youcanworkoutintheparkandcookyourfavouritefoodafterwork.Whatyoushoulddofirstisstopmakingexcusesallthetime.

Youshouldwalkmoreinsteadofdrivingacarwhengoingout.Thekeytolifelongfitnessistosimplybemoreactiveandwalkmoreeveryday.Tryyourbesttowalkwheneverandwhereveryoucan—tothesuperstore,totheoffice,orgoforanafter-dinnerwalkwithyourfamily.____3____

InsteadofalwaysgoingtothemoviesorwatchingTV,youshouldtakepartinactivitiesthatkeepyoumoving.Youcangoforabikeride,goonahike,orgotoplaysportswithyourfamilyandfriends,suchasping-pongandbasketball.____4____Notonlywillyougetmoving,butalsoyouwillhavefun.

____5____Manypeopleunderestimatetheimportanceofagoodnight’srest,buthavingagoodresteachnightisimportantforyourhealth.Therefore,trytosleepseventoeighthoursanightonaregularbasis.

A．Thelistisendless.

B．Findwaystobeclosetonature.

C．Enoughsleepisespeciallyimportant.

D．Ofcourseit’snotalwayspossibletogotothegym.

E．However,foryourhealth,youhavetomakeachange.

F．Inshort,takeeverychancetowalkasmuchasyoucan.

G．Actually,therearemanygoodhabitsthatwillhelpyoukeepinshape.

（2023春·江苏镇江·高二统考期中）Thekeytoyourdreamworkoutroutine

TherewasatimeinmylifewhenIhatedworkingout._____6_____Howisthatso,youask?Well,itwasn’teasy,butIfoundacoupleofwaystomakemyselfsticktoaroutine.So,ifyou’retryingtoworkoutconsistently,herearesometips.

Don’tpushyours