2025年大学英语四级阅读理解真题精选试卷（备考冲刺）.docxVIP

2025年大学英语四级阅读理解真题精选试卷（备考冲刺）

考试时间：______分钟总分：______分姓名：______

第一部分选词填空

阅读下面的文章，文中有10处空白，每个空白有15个单词选项。根据文章内容，从每个选项中选出1个最佳单词填入相应空白处，使文章意思完整、语法正确。每个选项将标有字母，请在答题卡上将该项涂黑。

Youmayfacemanydifficultiesinyourlife,buthowyourespondtothemdefinesyourcharacter.1)______peopletendtoseechallengesasopportunitiesforgrowth,whilepessimisticindividualsoftenviewthemasinsurmountableobstacles.Theformerapproachisfarmorebeneficialforlong-termwell-beingandsuccess.

Resilience,theabilitytobouncebackfromadversity,isacrucialskillinnavigatinglifesstorms.2)______,itsnotaboutavoidingdifficultiesaltogetherbutlearningtomanagethemeffectively.Buildingresilienceinvolvesseveralkeycomponents.First,itrequiresapositivemindset.Insteadoffocusingonthenegative,trytofindthesilverliningineverysituation.Thisdoesntmeanignoringproblems,butratherchoosingtointerprettheminawaythatempowersyou.

Second,developingstrongproblem-solvingskillsisessential.3)______youencounterasetback,analyzethesituationobjectivelyandbrainstormpotentialsolutions.Dontgetstuckontheproblemitself;shiftyourfocustowhatyoucandoaboutit.Thisproactivestancehelpsyouregaincontrolandmoveforward.

Furthermore,maintainingastrongsupportsystemisinvaluable.4)______youhavepeopleinyourlifewhocareaboutyouandarewillingtoofferhelpandencouragement,youarelesslikelytofeeloverwhelmed.Sharingyourstruggleswithtrustedfriendsorfamilymemberscanprovideperspectiveandemotionalsupport,makingchallengesseemmoremanageable.

Anotherimportantaspectisself-care.5)______neglectingyourphysicalandmentalhealth,youwillfindithardertocopewithstress.Ensureyougetenoughsleep,eatabalanceddiet,andengageinregularexercise.Thesebasichabitsstrengthenyourbodyandmind,providingasolidfoundationforresilience.

Finally,practicingself-comp