电子支付与外卖对人际关系影响.pdfVIP

‘Phubbing’IsHurtingYour

Relationships.Here’sWhatIt

Is

JamieDucharme

Time•March29,2018

Whetheryouknowitornot,you’vebeenphubbed.

“Phubbing”—snubbingsomeoneyou’retalkingtotolookat

acellphone—maynotbepartofyoureverydayvocabulary,

butit’salmostcertainlypartofyoureverydaylife.Justthink

abouthowoftenaconversationstallsbecauseyourfriends

(oryou)havepulledoutaphoneanddescendedintoan

blackhole.

Thephenomenonmayseemlikearelativelyharms,if

annoying,partofmodernlife,butresearchisfindingthatit

maybehurtingyourrelationships.“Ironically,phubbingis

meanttoconnectyou,presumably,withsomeonethrough

socialmediaortexting,”saysEmmaSeppälä,apsychologist

atStanfordandYaleuniversitiesandauthorofthe

HappinessTrack.“Butitactuallycanseverelydisruptyour

present-moment,in-relationships.”

Here’swhatelseyouneedtoknowaboutphubbing.

Phubbingmakesyoufeelsconnected

“低头族”正在损害你的人际

关系。这就是它

杰米·杜查姆

时间•

不管你是否知道，你已经陷入了困境。

“低头族”——冷落与你交谈的人看——可能不是你的

日常词汇的一部分，但它几乎肯定是你日常生活的一部分。

想想看，有多少次会因为你的朋友（或你）掏出陷

入黑洞而陷入停滞。