2025年北京体育职业学院单招笔试英语试题库含答案解析.docxVIP

2025年北京体育职业学院单招笔试英语试题库含答案解析

一、选择题

从给出的选项中选择正确答案（共50题）

1、Whichofthefollowingisacommoninjurycausedbyovertraining?

A.Sprain

B.Stressfracture

C.Tendonitis

D.Concussion

A.Anklesprain

B.Stressfractureintheshin

C.Achillestendonitis

D.Headinjuryfromafall

【参考答案】B

【解析】过度训练常见应力性骨折，多发生在小腿胫骨。选项明确指向应力性骨折，而A是踝关节扭伤，C为跟腱炎，D为脑震荡，均与过度训练无直接关联。

2、Thephrasetohitthewallinendurancesportsrefersto:

A.Achievingpersonalbest

B.Experiencingextremefatigue

C.Usinganewpairofrunningshoes

D.Startinganewtrainingprogram

A.Settingarecordtime

B.Feelingexhaustedduringamarathon

C.Buyingexpensivesneakers

D.ingagym

【参考答案】B

【解析】Hittingthewall指耐力运动因能量耗尽导致的极度疲劳，常见于长跑或骑行。选项B准确描述该现象，其他选项与运动表现无关。

3、Whichtermisusedfortherecoveryperiodaftermuscledamage?

A.Restday

B.Activerecovery

C.Passiverecovery

D.Strengthtraining

A.Takingadayofffromexercise

B.Exercisingatalowerintensity

C.Usingicepacksformusclesoreness

D.Doingweightlifting

【参考答案】B

【解析】主动恢复指低强度运动促进血液循环，加速修复。选项B对应activerecovery，而C是被动恢复（如冷敷），A和D与恢复周期无关。

4、Whichpsychologicalstrategyisrecommendedtoovercomepre-competitionanxiety?

A.Visualization

B.Deepbreathing

C.Overeatingbeforetheevent

D.Ignoringnegativethoughts

A.Imaginingsuccessscenarios

B.Practicingdiaphragmaticbreathing

C.consumingexcessivecarbs

D.Refocusingonpositiveaffirmations

【参考答案】A

【解析】心理可视化（imagery）通过模拟成功场景降低焦虑，选项A正确。B属于放松技巧，C和D与焦虑管理无关。

5、Whichpieceofequipmentisusedforresistancetraining?

A.Jumprope

B.Dumbbells

C.Treadmill

D.Yogamat

A.Skippingropeforcardio

B.Weightplatesforstrength

C.Runningmachineforendurance

D.Matforflexibilityexercises

【参考答案】B

【解析】哑铃（dumbbells）是阻力训练常用器械，选项B准确。其他选项分别对应有氧、耐力及柔韧性训练。

6、Whichtypeofstretchingisrecommendedbeforeaworkout?

A.Dynamicstretching

B.Staticstretching

C.PNFstretching

D.Foamrolling

A.Legswingsandarmcircles

BHoldingposesfor30sec