世界卫生组织列出的十大不健康食物介绍(英文).ppt

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1.Friedfood（油炸食品）Theycontainhighfat,andtheyarenoteasytodigest.Theyareheatedinhightemperature.Theoilisusedbymanytimes,whichmayproducetoxicsubstances(毒性物质）andcarcinogens（致癌物质）.Theyarenotgoodforskins,maycausingpimples(痘痘）.2大家好

2.Pickledfoods(腌制类食品)leadingtohighbloodpressureandkidneyoverload(肾脏超负荷）easytogetulcers（溃疡）andinflammation.（炎症）affectingmucosalsystem（粘膜系统）3大家好

3.Theprocessingofmeatproductscategory（加工类肉食品）Sausages（香肠）1，containingcarcinogens（致癌物质）2.containingalotofpreservatives（防腐剂）,causingheavierburdenofthelive（肝脏）Hamsausage（火腿肠）4大家好

4.Biscuits1.Toomuchfoodflavorandcolor(食用香精和色素）causeaburdenontheliverfunction.2.seriousdamagetovitamins.(维生素）3.Excessive（过度的）heat,lownutrients（营养）.(饼干类食品）5大家好

5.colasoftdrinksfoods(汽水、可乐类食品）1.Theycontaincarbonicacid(碳酸）,whichwilltakeawaycalcium(钙）inthebody.2.Theycontenthighsugar,givingasenseoffullnessafterdrinking,whichwillaffectthedinner.

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6.conveniencefoods(方便类食品）highsalt,preservatives,flavors(香精）.onlythecalories,notnutrition.7大家好

7.cannedfoods(罐头类食品）Destructionofvitaminsmakesproteindenaturation(蛋白质变性）.Excessiveheat,lownutrients.8大家好

8.Plumpreservesproducts(果脯类食品）1,Withoneofthethreecarcinogens（致癌物质）2,Highsalt,preservatives,flavors(liverdamage).9大家好

9.Frozendessertfoods.(冷冻甜品类食品）1,Thecreameasilycauseobesity.

2,Theycontenthighsugar,whichmayaffectthedinner.

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10.Grilledfood(烧烤类食品）Theycontainthefirstofthreemajorcancer-causingsubstances(致癌物质）.Onlyagrilledchicken=60cigarettesTheyresultinproteindenaturation,increasingkidney(肾脏）andliverburden.11大家好

Let’shaveabalanceddiet.Eatingmorevegetablesandfruitsishelpfulforustobuildupourbodies.12大家好

Theprocessofmaking

fruitsalad13大家好

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