Unit1+Time+to+Relax+同步练习题2025-2026学年人教版八年级英语下册.docxVIP

Unit1TimetoRelax同步练习题

一、完形填空

阅读下面短文，从短文后各题所给的选项中，选出可以填入空白处的最佳选项。

Relaxingisanimportantpartofourlife.Whenlifeisfullofstressandbusywork,it’snecessarytofindwaystorelaxand1._____yourmind.Therearemanydifferentwaystorelax,andeveryonecanfindtheonethat2._____thembest.Somepeoplelikephysicalrelaxation,suchasdoingyogaortakingawalkinthepark.Theseactivitiescanmakeyourbody3._____andhelpyouforgetaboutworriesforawhile.Othersprefermentalrelaxation,likereadingabookorlisteningtosoftmusic.Readingcantakeyoutodifferentworlds,andmusiccan4._____yourmoodquickly.

Somepeopleenjoycreativerelaxationactivities,suchasdrawingorcooking.Creatingsomethingwithyourownhandscanbringastrongsenseof5._____.Italsomakesyoufocusonthemomentandforgetaboutthepastorfuture.However,it’simportantto6._____thatnotallrelaxingactivitiesaregoodforyouifyoudothemtoomuch.Forexample,watchingTVforhourseverydayorplayingmobilegamesnon-stopmaymakeyoufeelrelaxedatfirst,buttheywill7._____alotofyourtimeandevenhurtyoureyesandbody.What’smore,doingtheseactivitiesaloneforalongtimecanmakeyoufeel8._____fromtheworld.

Thebestwaytorelaxisto9._____differentactivitiesandfindabalance.Youcandosomephysicalexerciseinthemorning,readabookintheafternoon,andchatwithyourfamilyintheevening.10._____withyourlovedonesisalsoagreatwaytorelax.Sharingyourfeelingsandstoriescanmakeyoufeelwarmandloved.Remember,relaxisnotaboutwastingtime,butaboutrechargingyourselfforabetterlife.

()1.A.restB.testC.pushD.train

()2.A.followsB.fitsC.leadsD.changes

()3.A.tiredB.weakC.relaxedD.excited

()4.A.controlB.improveC.hideD.express

()5.A.achievementB.humorC.sadnessD.pressure

()6.A.forgetB.realizeC.explainD.ima