2026届高考英语半小时专题练习 专题练(十一)说明文阅读(1)（含解析）.docxVIP

专题练(十一)说明文阅读(1)

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知考法明考向：七选五阅读主要考查学生理解语篇上下文逻辑关系的能力。短文中的五个句子被摘出，打乱顺序后与另外两个句子置于短文之后。考生根据短文内容，从短文后的七个句子中选出能填入空白处的最佳选项。选项中有两项为多余选项。新课程标准要求考生具有识别语篇中的新旧信息的布局及承接关系的能力；能理解语篇成分之间的语义逻辑关系，如：次序关系、因果关系、概括与例证关系；能识别语篇中的时间关系、空间关系、过程顺序等。

(2024·全国甲)

Whatismoderation(适度)①Basically，itmeanseatingonlyasmuchfoodasyourbodyneeds.Youshouldfeelsatisfiedattheendofameal，butnottoofull.36Butitdoesn’tmeansayinggoodbyetothefoodsyoulove.

Takeyourtime.It’simportanttoslowdownandthinkaboutfoodassomethingnutritiousratherthanjustsomethingtoeat②inbetweenmeetings.37Itactuallytakesafewminutesforyourbraintotellyourbodythatithashadenoughfood，soeatslowlyandstopeatingbeforeyoufeelfull.

Eatwithotherswheneverpossible.Eatingalone，speciallyinfrontoftheTVorcomputer，oftenleadsto③mindlessovereating.Andbecarefulaboutthefoodsyoukeepathand.It’smorechallengingtoeatinmoderationifyouhaveunhealthysnacks④attheready，likecookies.38

Controlemotional(情绪的)eating.39Manyofusalsoturntofoodtodealwithunpleasantemotionssuchassadness，loneliness，orboredom.Butbylearninghealthierwaystomanageemotions，youcanregaincontroloverthefoodyoueatandyourfeelings.

40Ahealthybreakfastcanstartyourmetabolism(新陈代谢)，whileeatingsmall，healthymealskeepsyourenergyupallday.Avoideatinglateatnight.Trytoeatdinnerearlierandfastfor14—16hoursuntilbreakfastthenextmorning.Studiessuggestthateatingonlywhenyou’remostactiveandgivingyourdigestivesystemalongbreakeachdaymayhelptoregulateweight.

A．Eatproperlythroughouttheday.

B．Wedon’talwayseatjustto⑤satisfyhunger.

C．Don’tswallowamealonthewaytowork.

D．Mostofusneedtodoubletheamountweeat.

E．Instead，surroundyourselfwithhealthychoices.

F．Formanyofus，moderationmeanseatinglessthanwedonow.

G．Thatwon’tleadtocheatingorgivinguponyourneweatingplan.

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