八年级英语上册人教版七选五阅读理解能力提升卷.docxVIP

八年级英语上册人教版七选五阅读理解能力提升卷

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一、七选五阅读理解

Doyouwanttobehealthy?Manypeoplethinkthattheyneedtogotothegymeverydaytostayfit.However,itisnotnecessarytospendalotoftimeworkingout.Infact,simplechangesinyourdailylifecanhelpyouliveahealthierandhappierlife.

First,itisimportanttohaveahealthydiet.Youshouldeatmorefruitsandvegetablesandlessjunkfood.Forexample,youcanhaveanappleinsteadofachocolatebar.1

Second,regularexerciseishelpful.Youdonthavetorunforanhour.2A20-minutewalkafter