我国竞技健美操运动员运动损伤现状调查及对策研究.pdfVIP

论 文 摘 要 竞技健美操是融技能、难度、美感为一体的项目。随着竞技健美操运动的飞速 发展，技术水平的日益提高，竞技健美操的运动损伤也随之出现。如果不及时治疗 将影响训练、比赛的顺利进行。 本研究试图通过对国内不同参赛组别竞技健美操运动员、教练员进行问卷调查， 专家访谈，国家健美操队伤病治疗记录等相关信息资料收集与统计，定量、定性分 析。 发现损伤的主要部位集中于腕关节、踝关节、腰部、肩关节以及膝关节等部位。 探讨竞技健美操运动员运动损伤发生的影响因素是：运动技术掌握方面因素、体能 方面因素、组织安排方面因素、心理方面因素和客观因素方面。 积极寻找预防与治疗竞技健美操运动员运动损伤的办法和措施：1、训练方法的 科学性；2 、自我保护及预防损伤意识的加强；3、重视动作技术的规范性；4 、加强 体能训练，提高身体素质；5、重视准备活动及运动后的整理；6、预防过度疲劳出 现；7、加强医务监督。为竞技健美操运动员、教练员在训练、比赛中预防、治疗运 动损伤提供理论和应用依据 关键词：竞技健美操；运动员；运动损伤；现状调查 ABSTRACT Competitive Aerobics is a project which in the accompaniment of music, completes continuously complex and the stunner ability. With the rapid development of Aerobics Athletes, the competition level have ever been developing and perfecting, and it brings injure. If not rationally treated, it would influence the training and the competition. In this study, according to the survey and the interview of different groups of athletes and coach, collection and statistics the records of national aerobic team, quantitative and qualitative nalysis the reason of the injure. It includes sports technology control factors, physical factors, organizational factors, psychological factors and objective factors. It is found that the main easy-injured parts are wrist, ankle, waist, shoulder, knee and Etc.. The search of prevention and treatment of Aerobics Athletes methods and measures are scientific training methods, strengthening the sense of self-protection and prevention of injury, strengthen the physical training to improve the fitness, emphasis on the collation of preparatory activities and exercise, appears to prevent fatigue, strengthen the medical oversight. It provides a theoretical basis and application for the Aerobics Athletes and the coach in trainings and competitions. KEY WORD: Aerobics, Athlete, Injure, Research 目 录 1 前言……………………………………………………………………………………………1