My Favorite Food.ppt

My Favorite Food ——Chen Ying Home Cooking:  Coke chicken wing  　　 可乐鸡翅 （鸡翅有温中益气、补精添髓、 强腰健胃等功效。） （鸡的营养物质大部分为蛋白质和脂肪， 吃多了会导致身体肥胖。鸡肉中欠缺 钙、铁、胡萝卜素、硫胺素、核黄素 、尼克酸以及各种维生素和粗纤维， 长期食用易导致身体亚健康。） Chicken nutrients most of protein and f at, to eat many will cause the body fat. Chicken in owe lack calcium, iron, carotene, thiamine, riboflavin, niacin, and various vitamin and crude fiber, l ong-term consumption can lead to t he body and health Chicken wings with temperature in yiqi, jing tian pulp, strong waist jianwei effect and so on. 糖醋排骨 Sweet and Sour Spare Ribs （糖醋排骨是糖醋菜中具有代表性的一道 大众喜爱的传统菜，它选用新鲜猪子排 作料，肉质鲜嫩，成莱色泽红亮油润， 口味香脆酸甜，颇受江南一带食者的欢迎。） Of sweet and sour food is sweet and sour pork ribs is representative of a popular traditional dish, it selects the fresh pig son ingredients, meat is tender, l ai, colour and lustre is red oil moisten, crispy taste sweet and sour, is quite popular with the predator, the jiangnan area. （排骨提供人体生理活动必需的优质蛋白质， 脂肪，尤其是丰富的钙质可维护骨骼健康。） Spare ribs with human physiological activities required quality protein, fat, especially rich in calcium could maintain bone health. Red-Cooked Eggplant 红烧茄子 （抗衰老：茄子含有维生素E，有防止出血和抗衰 老功能，常吃茄子，可使血液中胆固醇水平不致 增高，对延缓人体衰老具有积极的意义。） Anti-aging: eggplant contains vitamin E, prevent bleeding and anti-aging function, often eat eggplant, may increase cholesterol levels in the blood is not, to postpone the aging has the positive significance （茄子属于寒凉性质的食物。 所以夏天食用，有助于清热解暑.) Eggplant belongs to cold nature of the food. So the summer edible, helps to clear heat has soared Mapo Tofu 麻婆豆腐 (此菜色泽淡黄，豆腐软嫩而有光泽、其味麻、 辣、酥、香、嫩、鲜、烫，豆腐表面盖有一层 淡红色的辣油，可保持豆腐内的热度不使很快 散失，趁热吃滋味更佳，花椒面也扑鼻。在数 九寒冬季节食用，更是取暖解寒的美味佳肴。) The pale yellow, soft and tender bean curd luster, its taste hemp, spicy, tender, fresh, hot, sweet, crisp, with a layer of faint red chili oil, bean curd surface can keep the tofu in dissipating heat does not make soon, eat hot taste better, pepper noodles and tangy. Eat the bitter winter season, more of a he