猪肉胡萝卜鸡蛋的家常做法.docVIP

简单易学的猪肉胡萝卜鸡蛋卷的家常做法 今日为大家献上简单易学的猪肉胡萝卜鸡蛋卷的家常做法，胡萝卜营养丰富，还能补肝明目，但是很多孩子不爱吃，做家长的颇为头疼。其实动动脑筋，换个做法，既能让孩子喜欢，又能把蔬菜吃到嘴里，并不是一件很难的事情。这道猪肉胡萝卜鸡蛋卷，有肉有菜还有鸡蛋，非常适合老人和孩子食用。 主料 猪肉：300g 土鸡蛋：5只 辅料 胡萝卜：1个 香葱：3棵 姜：2片 酱油：1勺 盐：1勺 香油：0.5勺 橄榄油：适量 清水：适量 猪肉胡萝卜鸡蛋卷的家常做法步骤 猪肉洗净剁碎，胡萝卜、香葱洗净切碎，姜剁成末，放一起。 先把猪肉馅分次加些许清水，搅匀，让水吃到肉里，再加调料把馅儿拌匀，顺一个方向搅拌上劲。 3、鸡蛋磕入碗中，加一点点盐搅匀，也可以不加盐哦！ 4、平底不粘锅小火加热，加一点点油，注意不要多。倒入一半的蛋液，拿起锅子，离火，转动锅子让蛋液均匀地铺满锅底，继续放火上，保持小火。 5、蛋液表面凝固后翻面，待另外一面凝固后即可取出备用。同样的方法做好另外一半蛋液。 6、蛋饼放案板上，把馅料铺平铺满。 7、如图卷起，紧密一些。 8、卷好后放盘里，入蒸锅隔水蒸，水开上汽后15分钟左右即可，关火后取出，晾一下后切片食用。 9、猪肉胡萝卜鸡蛋卷成品图。 小贴士 食谱中的量能做两个蛋卷，如果用普通的鸡蛋，就用4个鸡蛋吧！ development in order to protect a host of attractions and historical sites, as well as to maintain the economic vitality of the downtown area. Figure 5.1-5 figure 5.1.4 Washington mass transit network to support implementation of effective transport demand management policies to reduce urban traffic congestion and public transport priority was in the early 1960 of the 20th century by the planners first proposed in Paris, France, and in Europe and other major cities to operate has been the formation of the rich content system. Public transport priority consists of two aspects: one is on the bus to help. ... 5.1-7 Park and ride systems 5.1.5 typical case Hong Kong-Japan Sapporo, Sapporo is a Japan Hokkaido central parts of cities, Japans fifth largest city. Area of 1121km2 in the city, a population of 1.921 million. In addition is the administrative center of Hokkaido, Sapporo is Hokkaidos industrial and commercial center, in 1972, hosted the 11th Winter Olympic Games. 3 JR Sapporo rail transit line 3 metro and 3 tram lines, Sapporo in the urban development process combined with Center of construction of subway construction and residential development, and support the development of the region. Prior to 1971, Sapporo, Japan Hokkaido local Centre in the urban development process, in response to the rapid growth of the city centre traffic d