素食和肉食,英语ppt.pptxVIP

Meat and VegetarianPoor Happy HostelLi Yuxiao Shi Linlin Ji Yan Jiang JiafengVegetarianVegetarian food including cereals, dry, seasonable fruits, fungi, algae and so on.Vegetarianism is not a diet of animal products such as meat, poultry, fish, and sometimes cut out eating or not give fresh dairy products and honey. the benefits of a vegetarian dietRegular vegetarian diet can play a role in living longer and healthierOften vegetarian diet can reduce cholesterol levels Avoiding high uric acid Helping physical acid-base neutralization Reducing the accumulation of toxins in the body Reducing the chance caused pancreatitis The disadvantagesLong term vegetarians are not beneficial to health, unable to meet the daily requirement of energy.Long-term vegetarians, due to inadequate intake of protein and fat, not only lack of nutrition ,also can significantly reduce body resistance and cause diseases.Meat including chicken, pork, fish, duck, beef, mutton, and so on.Meat can be steamed, boiled, fried, grilled or eaten raw.Meat is rich in vitamins, fats, protein, and minerals.The ChickenThePorkThe fishThe duckEating red meat can make the body less contaminated.Eating red meat can not only boost the immune system,but also make you slim! Proper fat can make the skin easy relaxation; It can make the skin look smooth, not dry rough; Meat is rich in protein and many minerals.Meat can prevent some diseases, promote growth and development.The BebefitsBad effectsEating too much meat is easy to throw a variety of diseases, such as obesity, high blood pressure, high blood cholesterol and so on.Many people hunt wild animal, resulting in many animal extinction.Some of meat containing large quantities of hormone which is very harmful to the human bodyWe eat vegetarian food at the same time should eat some meat to maintain nutritional balanced. We should not eat too much vegetarian or meat. thank you! haha