新视野第三1~6单元深度阅读.docVIP

The Sleep Environment Does that drip, drip, drip of the faucet keep you up at night? Do you need to keep your fan running because white noise helps you sleep? Have you ever tossed and turned because you were too hot, or too cold? What about the barking dog or cat that jumps onto your bed — have they ever disrupted your sleep? Most of us recognize that the sleep environment can greatly affect how (and if) we sleep, but are you doing everything you can to make your bedroom a sleep haven? Learn about the dos and donts of the sleep environment and then get tips for making your bedroom more sleep-f