哈佛《幸福课》 培训教案.pptVIP

Reframing Questions:The Case of At-Risk Population Traditional psychology (Post-WWII) “Why do these individuals fail?” Positive psychological approach (1980s-) “What makes some individuals succeed despite unfavorable circumstances?” Resilience “A class of phenomena characterized by patterns of positive adaptation in the context of significant adversity or risk.” Masten Reed Superkids? Ordinary characteristics, extraordinary results Optimism Faith and a sense of meaning Prosocial behavior Focusing on strengths Set goals A role model Social support From Pathogenic Questions to Salutogeni