TherapeuticChoicesforMenopausalSymptoms幻灯片.pptVIP

* * * * * * * * * * Resistance Training Preserves muscle mass Boosts metabolic rate Helps manage lipids Preserves or increases bone density Improves strength and balance(Tai Chi also) Reduces pain and stiffness Different types of exercise needed to make a measurable difference Is there life after menopause?YES! Further Information .au .au .au .au .au * * * * * * * * * * * * * * * * * * * * * * * * * * Therapeutic Choices for Menopausal Symptoms Linda Welberry (December 2009) Aims Treating these and other symptoms Preventing this Tissues organs affected by oestrogen loss Oestrogen Deficienc