感觉身体被掏空这并非本时代独有.docVIP

感觉身体被掏空这并非本时代独有 　　“I’m so tired.” 　　We hear this complaint all the time. These days， it seems everyone is exhausted. Everyone is at the end of their rope1）. Everyone needs some time off. 　　Indeed， 53 percent of American workers report feeling burnt out. It’s easy to blame this on modern work culture. Meanwhile， we’re spending more and more time in front of our computer screens， to our own detriment2）： Recent research says emails cause emotional exhaustion. A 2014 study found that using a smartphone before bed made workers more tired and less productive the next day. 　　Exhaustion can fe