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- 2017-03-11 发布于湖北
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B【2013届云南省师大附中高三适应性月考】
Like to kick back for an afternoon siesta (休息)?Good news : A new study shows that regular napping may cut your risk of dying of a heart attack of other heart problems.
Researchers from the Harvard School of Public Health (HSPH) and the University of Athens Medical School in Greece, tracked 23,681 apparently healthy men and women, aged from 20 to 86, for more than six years. They found those who look afternoon siestas of 30 minutes or more at least three times a week had a 37 percent lower risk of dying from heart disease than those who did not.
Even more impressive :
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